Edward J. Harshman - Primary Care

33 Booker Street - Thomaston, Maine  04861  (207) 354-3545

Healthy Neighbors:

Have faith in yourself and in your own health - take your health into your own hands.  Change your life today - meal by meal!

 

I see too many miserable people whose lives would be different if people like me would just stop practicing medicine-by-prescription and start practicing making all of our neighbors healthy.  I am now putting my knowledge and independent studying to work for you.

If you already have health problems, make an appointment to come and see me.  Let’s put your health back together again!

Read through this website.  I made it for people to improve their health from the privacy of their own home.  I have included a list of easy do’s and don’t’s, two experiments, some basic ideology, and links to other pages where you can explore further.

Have faith in yourself and in your own health - take your health into your own hands!

 

______________________________________________________________________________________________

Vibrant Health is closer than you think!  It is my goal to bring the knowledge of superior health to every person in Midcoast Maine.  I want us to be some of the healthiest people in the country - beginning today! 

Modern medicine teaches chemistry and anatomy.  We know the subtle interplay of symptom and medicine.  But modern doctors are almost forbidden to bring their knowledge and hard work to studying nutrition and to keeping you healthy - every day - in your own home.


Traditional & Nutritional Medicine - Making Health Your Way of Life.

Fancy Medicine.  Fancy Doctor*.  Fancy Office.
Easy parking.  No hassles.  Low prices.  Happy patients.

 Now Providing Healthprint Lab Workups Prepared Exclusively for You.
Learn Your Healthtype & Unique Nutrient Needs!

*Doctor is not really fancy.

 

Healthy/Wealthy people have a trick they may not even be aware of - they eat small amounts of very good food.  They will not eat synthetic food.  They know that fake food makes them feel ill.  People’s feelings of ill health often come from what they ate for their last meal. Change your life today - meal by meal!
  • Buy smaller quantities of whole, nutritious food.  Most manufacturers of healthy food - are not selling you healthy food!  Read the labels and be horrified!  Anything that contains high fructose corn syrup, artificial colors, artificial anything, or soy, are not healthy.

 

Watch for Dr. Harshman's information at http://www.villagesoup.com/harshmanmd, updated approximately weekly. Or see his website at http://www.harshmanmd.com.

Good Food:

Milk
Butter
Eggs
Salt
Vegetables
Meat
Salt, mixed
Oil, olive/coconut
Iodine
Stevia

Bad Food:

Low-fat by design
Low-calorie
Soy
Fluoride
Margarine, spreads
Aspartame
Olestra (fake fat)
Sucralose
Salt, ordinary
Fruit, if diabetic

Bad Drugs:

Amphetamines
(for ADHD, etc.)
Statins

Good Drugs:

Thiamine
(for heart, nerves)
Glutamine
(reduces alcohol
craving)